Caregiving can feel like being dropped into a role with no map, no training, and no pause button. This 60-minute group course was created for caregivers who are feeling stretched thin, emotionally drained, or unsure how to create structure while caring for someone they love. Whether you are new to caregiving or have been doing it for years, this course helps you step out of survival mode and into a clearer, more supported caregiving experience.
In this course, caregivers will learn how to recognize the hidden stress that builds beneath daily responsibilities, how routines create stability for both the caregiver and the care recipient, and how small shifts in organization can reduce emotional overwhelm. Participants will be guided through how caregiving systems are formed, why consistency matters, and how boundaries protect both the caregiver and the person receiving care. This session provides the foundation for all future caregiving growth, giving caregivers a clearer picture of what they are experiencing and why it feels so heavy.
By the end of this course, caregivers walk away with a stronger sense of control, a better understanding of how caregiving impacts their emotional and physical well-being, and a roadmap for what comes next in their caregiving journey. Participants also receive a follow-up worksheet to help them reflect on what they learned and prepare for the next steps. Caregivers are encouraged to continue their growth by registering for additional courses and support services offered through Hanson Caregiving Consulting Services, so they never have to navigate this journey alone.
Caregiving can feel like being dropped into a role with no map, no training, and no pause button. This 60-minute group course was created for caregivers who are feeling stretched thin, emotionally drained, or unsure how to create structure while caring for someone they love. Whether you are new to caregiving or have been doing it for years, this course helps you step out of survival mode and into a clearer, more supported caregiving experience.
In this course, caregivers will learn how to recognize the hidden stress that builds beneath daily responsibilities, how routines create stability for both the caregiver and the care recipient, and how small shifts in organization can reduce emotional overwhelm. Participants will be guided through how caregiving systems are formed, why consistency matters, and how boundaries protect both the caregiver and the person receiving care. This session provides the foundation for all future caregiving growth, giving caregivers a clearer picture of what they are experiencing and why it feels so heavy.
By the end of this course, caregivers walk away with a stronger sense of control, a better understanding of how caregiving impacts their emotional and physical well-being, and a roadmap for what comes next in their caregiving journey. Participants also receive a follow-up worksheet to help them reflect on what they learned and prepare for the next steps. Caregivers are encouraged to continue their growth by registering for additional courses and support services offered through Hanson Caregiving Consulting Services, so they never have to navigate this journey alone.
